{"id":38148,"date":"2022-07-01T00:05:39","date_gmt":"2022-07-01T00:05:39","guid":{"rendered":"https:\/\/gsgf.greenschoolsgreenfuture.org\/?p=38148"},"modified":"2022-08-23T22:45:39","modified_gmt":"2022-08-23T22:45:39","slug":"15-oregano-oil-uses-and-benfits-for-your-healt","status":"publish","type":"post","link":"https:\/\/gsgf.greenschoolsgreenfuture.org\/fr\/15-oregano-oil-uses-and-benfits-for-your-healt\/","title":{"rendered":"15 Oregano Oil Uses and Benefits for Your Health"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\r\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 100%;\">\r\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\r\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis: 100%;\">\r\n<p style=\"font-weight: 400;\">Without a doubt, oregano oil is one of the best natural supplements you can get. It\u2019s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.<sup>[1]<\/sup>\u00a0In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let\u2019s take a look at why there\u2019s so much interest in\u00a0<a href=\"https:\/\/explore.globalhealing.com\/oregano-oil\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/oregano-oil\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw1oP1VtrlT0spWhkiiJe_cZ\">oregano oil<\/a>\u00a0and its 15 best uses.<\/p>\r\n<p style=\"font-weight: 400;\"><strong>What Are the Top 15 Uses for Oregano Oil?<\/strong><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\">Immune System Support<\/li>\r\n<li style=\"font-weight: 400;\">Protection Against Harmful Organisms<\/li>\r\n<li style=\"font-weight: 400;\">Promotes a Balanced Mood<\/li>\r\n<li style=\"font-weight: 400;\">Digestive Aid<\/li>\r\n<li style=\"font-weight: 400;\">Supports Graceful Aging<\/li>\r\n<li style=\"font-weight: 400;\">Allergy Support<\/li>\r\n<li style=\"font-weight: 400;\">Weight Loss<\/li>\r\n<li style=\"font-weight: 400;\">Eases Discomfort<\/li>\r\n<li style=\"font-weight: 400;\">May Help You Feel Better When You Have a Cold<\/li>\r\n<li style=\"font-weight: 400;\">Calms Lip Blemishes<\/li>\r\n<li style=\"font-weight: 400;\">Helps with Food Preservation<\/li>\r\n<li style=\"font-weight: 400;\">Promotes Intestinal Balance<\/li>\r\n<li style=\"font-weight: 400;\">Encourages Normal Yeast Balance<\/li>\r\n<li style=\"font-weight: 400;\">Supports Liver Health<\/li>\r\n<li style=\"font-weight: 400;\">Acts As a Powerful Antioxidant<\/li>\r\n<\/ul>\r\n<ol>\r\n<li style=\"font-weight: 400;\"><strong><em> Immune System Support<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Oregano oil is a powerful tool for the\u00a0<a href=\"https:\/\/explore.globalhealing.com\/what-is-the-immune-system\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/what-is-the-immune-system\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0rVmw5Tp3YLqL0_U2_oUbG\">immune system<\/a>, especially when it encounters outside invaders. It has such a strong action against germs that it could easily defeat Salmonella.<sup>[2]<\/sup><\/p>\r\n<p style=\"font-weight: 400;\">Researchers at Georgetown University Medical Center said, \u201cNew, safe agents are needed to\u2026overcome harmful organisms\u2026 Based on our previous experience and that of others, we postulated that herbal\u00a0<a href=\"https:\/\/explore.globalhealing.com\/best-essential-oils-and-their-benefits\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/best-essential-oils-and-their-benefits\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw27wfCS4JuSPXmPxav-pH4Z\">essential oils<\/a>, such as those of\u00a0<em>Origanum<\/em>\u00a0(oregano oil)\u2026offer such possibilities.\u201d<sup>[3]<\/sup><\/p>\r\n<ol start=\"2\">\r\n<li style=\"font-weight: 400;\"><strong><em> Protection Against Harmful Organisms<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">If you\u2019ve consumed impure water, or other risky actions,\u00a0<a href=\"https:\/\/explore.globalhealing.com\/health-effects-of-harmful-organisms\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/health-effects-of-harmful-organisms\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0PgJb1NOWgk57yrZHpY900\">harmful organisms<\/a>\u00a0are likely to reside inside of your body. Thankfully, oregano oil is shown to be extremely useful for getting rid of these unwanted invaders. It\u2019s been shown that taking 600 mg of oregano oil daily can prompt harmful organisms to disappear from stool.<sup>[4]<\/sup><\/p>\r\n<ol start=\"3\">\r\n<li style=\"font-weight: 400;\"><strong><em> Promotes a Balanced Mood<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Some compounds in oregano oil, including carvacrol, thymol, and terpinene may positively influence the nervous system and mind.\u00a0<a href=\"https:\/\/explore.globalhealing.com\/can-you-eliminate-stress-with-aromatherapy\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/can-you-eliminate-stress-with-aromatherapy\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw02hWGFlq7oXJwXyI_uDkSN\">Aromatherapy<\/a>\u00a0with oregano oil seems to\u00a0<a href=\"https:\/\/explore.globalhealing.com\/top-5-herbs-for-controlling-mood-swings\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/top-5-herbs-for-controlling-mood-swings\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0b5RKqo5OLrI3KyY7xCVBX\">promote a healthy mood<\/a>,\u00a0<a href=\"https:\/\/explore.globalhealing.com\/recommendations-for-stress-management\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/recommendations-for-stress-management\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw3yqHNvSDNOT4BliPZytxo_\">reduce stress<\/a>, and inhibit emotional abnormalities.<sup>[1]<\/sup><\/p>\r\n<ol start=\"4\">\r\n<li style=\"font-weight: 400;\"><strong><em> Digestive Aid<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">I\u2019ve said it a million times \u2014 health begins in the gut!\u00a0<a href=\"https:\/\/explore.globalhealing.com\/how-to-keep-your-digestive-system-healthy\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/how-to-keep-your-digestive-system-healthy\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw2lHtFEfvhKUl2S7chYBe7c\">Good digestion<\/a>\u00a0is absolutely necessary to experience good health. While I recommend using an\u00a0<a href=\"https:\/\/globalhealing.com\/oxy-powder?icn_ghc=opt1_2_021718_10uoo&amp;ici_ghc=opnha\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/globalhealing.com\/oxy-powder?icn_ghc%3Dopt1_2_021718_10uoo%26ici_ghc%3Dopnha&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0EBwH0yFciK7qlIOFRpebN\">oxygen-based colon cleanser<\/a>\u00a0to clean out your digestive tract, stopping the build-up in the first place needs to be part of the plan, and oregano oil can help.<sup>[5]<\/sup>\u00a0Oregano oil is known to stimulate the flow of bile into the digestive organs, enhancing the digestive process.<sup>[6]<\/sup><\/p>\r\n<ol start=\"5\">\r\n<li style=\"font-weight: 400;\"><strong><em> Supports Graceful Aging<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Perhaps the hottest health trend of the past few years is the science of combating aging. It\u2019s important to understand that aging is largely affected by oxidation and\u00a0<a href=\"https:\/\/explore.globalhealing.com\/what-are-free-radicals\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/what-are-free-radicals\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw1gb4732-AaZ-Fgd4hEwcKo\">free radicals<\/a>, which is why\u00a0<a href=\"https:\/\/explore.globalhealing.com\/health-benefits-of-antioxidants\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/health-benefits-of-antioxidants\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0MvgZXwL1Ztp7oz7dhYsfP\">antioxidants<\/a>\u00a0are so effective. Oregano oil offers a huge amount of antioxidants that can aid in the defense against these free radical\u00a0aging-accelerators.<sup>[7,\u00a08]<\/sup><\/p>\r\n<ol start=\"6\">\r\n<li style=\"font-weight: 400;\"><strong><em> Allergy Support<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">If you suffer from allergies and environmental sensitivities, the soothing properties of oregano oil are appealing. Oregano oil \u2014 and particularly the carvacrol, rosmarinic acid, and thymol oils it contains \u2014 can produce a soothing effect on redness and swelling associated with allergies, which ultimately encourages relief.<sup>[1]<\/sup>\u00a0For those wishing to avoid harsh medications, oregano oil may be a natural alternative for curtailing the undesirable effects associated with environmental sensitivities.<\/p>\r\n<ol start=\"7\">\r\n<li style=\"font-weight: 400;\"><strong><em> Weight Loss<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">In addition to its reputation as a natural immune booster, oregano oil also packs a punch against unwanted body fat. Its main\u00a0<a href=\"https:\/\/explore.globalhealing.com\/what-is-carvacrol-8-facts-to-know\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/what-is-carvacrol-8-facts-to-know\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0S7QLD-ZwKvdZhDVplba-R\">active ingredient, carvacrol<\/a>, is thought to modulate genes and reduce irritation in white adipose tissue. Carvacrol can help reduce weight, and even lower levels of cholesterol and triglycerides.<sup>[9]<\/sup><\/p>\r\n<ol start=\"8\">\r\n<li style=\"font-weight: 400;\"><strong><em> Eases Discomfort<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Aches and stiffness can wreak havoc and negatively impact your quality of life. Topical application of oregano oil has shown it has analgesic or pain-relieving properties.<sup>[10,\u00a011]<\/sup>\u00a0I use oil of oregano topically and feel like it goes deep inside my skin to\u00a0<a href=\"https:\/\/explore.globalhealing.com\/tips-for-supporting-sore-muscles-and-joints\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/tips-for-supporting-sore-muscles-and-joints\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0kYby7NAIG03G_76NjahRy\">relieve sore joints and muscle discomfort<\/a>.<sup>[6]<\/sup>\u00a0Simply add a drop of organic oregano oil to a carrier oil, like\u00a0<a href=\"https:\/\/explore.globalhealing.com\/8-amazing-benefits-of-olive-oil\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/8-amazing-benefits-of-olive-oil\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw35A7-UeXsim06KooCWPoW_\">organic olive oil<\/a>\u00a0and apply topically to the affected area for relief. If you suffer from sore muscles, sports injuries, and backaches, this is one benefit you\u2019ll appreciate.<\/p>\r\n<ol start=\"9\">\r\n<li style=\"font-weight: 400;\"><strong><em> May Help You Feel Better When You Have a Cold<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Oregano oil isn\u2019t a cure for the cold, but it can help you feel better. It may reduce the discomfort of your symptoms.<sup>[10]<\/sup>\u00a0The essential oil can help promote easy breathing, calm a cough, and soothe a sore throat, especially when used in combination with other essential oils like eucalyptus, rosemary, and mint.<sup>[1]<\/sup>\u00a0When I start to feel under the weather, I place three to six drops into an empty capsule and take two to three times daily before meals. A 5 to 10-day regimen can work wonders.<\/p>\r\n<ol start=\"10\">\r\n<li style=\"font-weight: 400;\"><strong><em> Calms Lip Blemishes<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Many people apply oregano oil to\u00a0<a href=\"https:\/\/explore.globalhealing.com\/benefits-of-organic-lip-balm\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/benefits-of-organic-lip-balm\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0Rc58nFukhvSvp3f7Jg5sQ\">lip blemishes<\/a>\u00a0with the belief it will help soothe the area and accelerate healing time. Carvacrol may promote resistance against the harmful organisms that cause lip blemishes.<sup>[12]<\/sup><\/p>\r\n<ol start=\"11\">\r\n<li style=\"font-weight: 400;\"><strong><em> Helps With Food Preservation<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Spices and herbs, like oregano, have a long history of food preservation and safety. Many types of food are a haven for harmful bacteria. As mentioned, oregano oil may help resist harmful organisms. Essential oils, including oregano, may have the power to halt the spread of organisms in spoiled fruit juice and other foods.\u00a0<sup>[13,\u00a014]<\/sup><\/p>\r\n<ol start=\"12\">\r\n<li style=\"font-weight: 400;\"><strong><em> Promotes Intestinal Balance<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Maintaining a proper balance of healthy bacteria in your intestines and gut is crucial for supporting good health. A healthy colony of\u00a0<a href=\"https:\/\/explore.globalhealing.com\/3-reasons-healthy-gut-flora-are-important\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/3-reasons-healthy-gut-flora-are-important\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw13ck6u8jAUzCnOyHnYfegL\">intestinal flora<\/a>\u00a0encourages proper digestion and boosts the immune system.\u00a0<a href=\"https:\/\/explore.globalhealing.com\/health-benefits-of-probiotics\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/health-benefits-of-probiotics\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw12JyQQWfk56iZpf2ZjdMfs\">Good bacteria<\/a>\u00a0also support the immune system and help balance mood. Carvacrol may help promote\u00a0<a href=\"https:\/\/explore.globalhealing.com\/what-is-the-microbiome\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/what-is-the-microbiome\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw2VKSMAlGzVDwtREwe3BGCQ\">gut health<\/a>\u00a0by creating an appropriate balance of good bacteria and bad bacteria.<sup>[15]<\/sup><\/p>\r\n<ol start=\"13\">\r\n<li style=\"font-weight: 400;\"><strong><em> Encourages Normal Yeast Balance<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\"><a href=\"https:\/\/explore.globalhealing.com\/power-of-probiotics-against-yeast-infection-and-bacterial-vaginosis\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/power-of-probiotics-against-yeast-infection-and-bacterial-vaginosis\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw11Cu_-SyM4PLGv4neJEZla\">Yeast and fungus exist<\/a>\u00a0everywhere, even on and in the human body; total eradication is next to impossible. Balance, however, is both desirable and achievable with the help of carvacrol. It\u2019s a very effective essential oil that addresses and reduces fungus.<sup>[16]<\/sup>\u00a0Likewise, oregano oil is helpful for promoting balanced\u00a0<a href=\"https:\/\/explore.globalhealing.com\/what-is-candida\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/what-is-candida\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw3sOCfvEIxg_10I8jQ7dylx\">Candida<\/a>, a fungus that commonly falls out of balance from poor diet, stress, or antibiotics.<sup>[17]<\/sup><\/p>\r\n<ol start=\"14\">\r\n<li style=\"font-weight: 400;\"><strong><em> Supports Liver Health<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Toxins exist in our water, food, and even the\u00a0<a href=\"https:\/\/explore.globalhealing.com\/the-top-5-harmful-toxins-in-air\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/the-top-5-harmful-toxins-in-air\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0BAteaSzDXSWp2bRzXYAsZ\">air we breathe<\/a>. The ever-present barrage of toxins in our environment is extraordinary, and the burden it places on the liver is equally mind-boggling. Carvacrol may support the normal function of the liver, the body\u2019s primary detoxifying organ.<sup>[18]<\/sup><\/p>\r\n<ol start=\"15\">\r\n<li style=\"font-weight: 400;\"><strong><em> Acts As a Powerful Antioxidant<\/em><\/strong><\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\">Oregano oil has many powerful antioxidants \u2014 molecules that counteract the free radical damage that oxidizes cells, leading to aging and disease. Oregano\u2019s constituent phytochemicals, including carvacrol, rosmarinic acid, thymol, and others, are antioxidant molecules.<sup>[1,\u00a017]<\/sup>\u00a0These antioxidants are the reason why oregano oil has been shown to help so many different aspects of health, including heart health, nervous system health, and systemic redness and swelling throughout the body.<sup>[1]<\/sup><\/p>\r\n<p style=\"font-weight: 400;\"><strong>Points to Remember<\/strong><\/p>\r\n<p style=\"font-weight: 400;\">Oregano oil is an absolute must-have item for any medicine cabinet or emergency kit. The array of benefits it offers makes it one of the best all-around supplements you can get. Remember, as with any health product, quality matters tremendously.<\/p>\r\n<p style=\"font-weight: 400;\"><a href=\"https:\/\/globalhealing.com\/products\/oregano-oil?icn_ghc=oot1_2_021718_10uoo&amp;ici_ghc=oonha\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/globalhealing.com\/products\/oregano-oil?icn_ghc%3Doot1_2_021718_10uoo%26ici_ghc%3Doonha&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw3Wk-kDHexQIvH27fkYWz3L\">Oregano Oil Liquid Capsules<\/a>, Global Healing\u2019s oregano oil blend is organic, has an extra virgin olive oil base, and at least 80 percent carvacrol. It\u2019s also blended with peppermint oil and capsaicin (the compound that gives peppers their heat) for added resistance to harmful organisms.<sup>[19,\u00a020]<\/sup>\u00a0It\u2019s easy to get started with an organic oregano oil blend like ours. Take two capsules twice daily or as recommended by your physician.<\/p>\r\n<p style=\"font-weight: 400;\">\u00a0<\/p>\r\n<p style=\"font-weight: 400;\"><strong>Myself; Nikole B\u00e9langer, Founder &amp; CEO of GSGF\u00a0<\/strong>have being a huge fan for more than 20 years of Oregano Oil and hits benefits It goes where ever I go\u2026..<\/p>\r\n<p style=\"font-weight: 400;\"><strong>References:<\/strong><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\">Singletary, Keith. \u201c<a href=\"http:\/\/www.mccormickscienceinstitute.com\/content\/msi\/assets\/Singeltary%20Nutr%20Today%2045,129,2010.pdf\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.mccormickscienceinstitute.com\/content\/msi\/assets\/Singeltary%2520Nutr%2520Today%252045,129,2010.pdf&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3ogA3MlYFXcMqOmhJPaMlk\">Oregano<\/a>.\u201d Nutrition Today, vol. 45, no. 3, May 2010, pp. 129\u2013138.<\/li>\r\n<li style=\"font-weight: 400;\">Moore-Neibel, K, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23498188\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23498188&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw1M-Iy3jOvwSHLFZ9qIpkGD\">Antimicrobial Activity of Oregano Oil Against Antibiotic-Resistant Salmonella Enterica on Organic Leafy Greens at Varying Exposure Times and Storage Temperatures<\/a>.\u201d Food Microbiology., vol. 34, no. 1, 19 Mar. 2013, pp. 123\u20139. Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Preuss, HG, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16010969\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16010969&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw1S9lVtjWRCD1a02IzUXtjh\">Minimum Inhibitory Concentrations of Herbal Essential Oils and Monolaurin for Gram-Positive and Gram-Negative Bacteria<\/a>.\u201d Molecular and Cellular Biochemistry., vol. 272, 14 July 2005, pp. 29\u201334. Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Force, Mark, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10815019\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10815019&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw32aG2sXbfR2jqt9b5rDr9j\">Inhibition of Enteric Parasites by Emulsified Oil of Oregano in Vivo<\/a>.\u201d Phytotherapy Research, vol. 14, no. 3, May 2000, pp. 213\u2013214.<\/li>\r\n<li style=\"font-weight: 400;\">Zou Y, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4903144\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4903144\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3F1TpEZZUSZ8jwaai6qOsS\">Oregano Essential Oil Improves Intestinal Morphology and Expression of Tight Junction Proteins Associated with Modulation of Selected Intestinal Bacteria and Immune Status in a Pig Model<\/a>.\u201d Biomed Res Int. 2016; 2016: 5436738.<\/li>\r\n<li style=\"font-weight: 400;\">\u201c<a href=\"https:\/\/medlineplus.gov\/druginfo\/natural\/644.html\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/medlineplus.gov\/druginfo\/natural\/644.html&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw15KdTs1fREXXfiKXKyzVb9\">Oregano<\/a>.\u201d MedlinePlus, U.S. National Library of Medicine, 13 June 2016, Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Bozin, B, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16506839\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16506839&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw1x4bsDOHfyatz42kur6FTT\">Characterization of the Volatile Composition of Essential Oils of Some Lamiaceae Spices and the Antimicrobial and Antioxidant Activities of the Entire Oils<\/a>.\u201d Journal of Agricultural and Food Chemistry., vol. 54, no. 5, 2 Mar. 2006, pp. 1822\u20138. Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Sharifi-Rad M, et al.\u00a0\u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29744941\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29744941&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw28yIJN0fBeBBbT6pD4XXxQ\">Carvacrol and human health: A comprehensive review<\/a>.\u201d Phytother Res. 2018 Sep;32(9):1675-1687.<\/li>\r\n<li style=\"font-weight: 400;\">Cho, Soomin, et al. \u201c<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0955286311000192\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0955286311000192&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw0ANKp9ArVpURXICCn81GPY\">Carvacrol Prevents Diet-Induced Obesity by Modulating Gene Expressions Involved in Adipogenesis and Inflammation in Mice Fed with High-Fat Diet<\/a>.\u201d The Journal of Nutritional Biochemistry, vol. 23, no. 2, 1 Feb. 2012, pp. 192\u2013201. Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Han X, Parker TL. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5801825\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5801825\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw2t9-C86rQBj9nKr5pX5Fx4\">Anti-inflammatory, tissue remodeling, immunomodulatory, and anticancer activities of oregano (<em>Origanum vulgare<\/em>) essential oil in a human skin disease model<\/a>.\u201d Biochim Open. 2017 Jun; 4: 73-77.<\/li>\r\n<li style=\"font-weight: 400;\">de C\u00e1ssia da Silveira e S\u00e1, R, et al.\u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5751100\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5751100\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3eUc8ZuQfKujgnjFIgQlRx\">Analgesic-like activity of essential oil constituents: an update<\/a>.\u201d Int J Mol Sci. 2017 Dec;18(12):2392.<\/li>\r\n<li style=\"font-weight: 400;\">Lai L, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22890541\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22890541&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw38qfzKbZ0aTrv-TEZS6rBm\">Inhibition of herpes simplex virus type 1 by thymol-related monoterpenoids<\/a>.\u201d Planta Medica. October 2012.<\/li>\r\n<li style=\"font-weight: 400;\">Helal A, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3769578\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3769578\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw06xPntLKX6dJ6iThU1lOmP\">Antimicrobial Activity of Some Essential Oils Against Microorganisms Deteriorating Fruit Juices<\/a>.\u201d Mycobiology. 2006;34(4):219-229.<\/li>\r\n<li style=\"font-weight: 400;\">Cenci AM, Ugalde ML, Steffens J, Valduga E, Cansian RL, Toniazzo G. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5068374\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5068374\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw0U-9_fvk-DKFvvEhYE5RNJ\">Control of Penicillium sp. on the Surface of Italian Salami Using Essential Oils<\/a>.\u201d Food Technology and Biotechnology. 2015;53(3):342-347.<\/li>\r\n<li style=\"font-weight: 400;\">Michiels J, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20481352\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20481352&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3yMErOzkE2SYH2mcHZt9Ad\">Effects of dose and formulation of carvacrol and thymol on bacteria and some functional traits of the gut in piglets after weaning<\/a>.\u201d Archives of Animal Nutrition. April 2010.<\/li>\r\n<li style=\"font-weight: 400;\">Zabka M, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23800587\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23800587&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3ne22---hXaWj__N1QVioQ\">Antifungal efficacy of some natural phenolic compounds against significant pathogenic and toxinogenic filamentous fungi<\/a>.\u201d Chemosphere. June 2013.<\/li>\r\n<li style=\"font-weight: 400;\">Azimi H, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22514885\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22514885&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw2vGlKyPGHVGsW1dWc_OpGc\">A comprehensive review of vaginitis phytotherapy. Pakistan Journal of Biological Sciences<\/a>.\u201d November 2011. PMID: 22514885.<\/li>\r\n<li style=\"font-weight: 400;\">Nafees S, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23925945\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23925945&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3Ro7JoRiIQV07XZqUe1quD\">Carvacrol ameliorates thioacetamide-induced hepatotoxicity by abrogation of oxidative stress, inflammation, and apoptosis in liver of Wistar rats. Human and Experimental Toxocology<\/a>.\u201d August 2013. PMID: 23925945.<\/li>\r\n<li style=\"font-weight: 400;\">Pattnaik, S, et al. \u201c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8893526\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8893526&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw3_xUVaUxr-BKBhMrkm3J60\">Antibacterial and Antifungal Activity of Ten Essential Oils in Vitro<\/a>.\u201d Microbios., vol. 86, no. 349, 1 Jan. 1996, pp. 237-46. Accessed 1 Mar. 2017.<\/li>\r\n<li style=\"font-weight: 400;\">Omolo, Morrine A, et al.\u201c<a href=\"https:\/\/www.omicsonline.org\/open-access\/antimicrobial-properties-of-chili-peppers-2332-0877.1000145.pdf\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.omicsonline.org\/open-access\/antimicrobial-properties-of-chili-peppers-2332-0877.1000145.pdf&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw0JafGmoatOmSTJizZL0PCl\">Antimicrobial Properties of Chili Peppers<\/a>.\u201d Journal of Infectious Diseases and Therapy, vol. 02, no. 04, 2014. Accessed 27 Feb. 2017.<\/li>\r\n<\/ol>\r\n<p style=\"font-weight: 400;\"><em>Originally published at\u00a0<a href=\"https:\/\/explore.globalhealing.com\/10-uses-organic-oregano-oil\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/explore.globalhealing.com\/10-uses-organic-oregano-oil\/&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw22PznZUC9N8TPZ-7vn-X8i\">Global Healing Center<\/a>\u00a0and reproduced here with permission.<\/em><\/p>\r\n<p style=\"font-weight: 400;\"><strong>About the author:<\/strong><\/p>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-38150 lazyload\" data-src=\"http:\/\/gsgf.greenschoolsgreenfuture.org\/wp-content\/uploads\/2022\/06\/Dr.Edward-F.jpeg\" alt=\"\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-38150\" src=\"http:\/\/gsgf.greenschoolsgreenfuture.org\/wp-content\/uploads\/2022\/06\/Dr.Edward-F.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/noscript>Written By\u00a0<a href=\"https:\/\/wakeup-world.com\/category\/contributing-writers\/dr-edward-f-group\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wakeup-world.com\/category\/contributing-writers\/dr-edward-f-group\/&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0DafmpigF5ZHrWnyoW6Qha\">Dr. Edward F. Group<\/a><\/p>\r\n<p>February 21st, 2022<\/p>\r\n<p>Guest Writer for\u00a0<a href=\"https:\/\/wakeup-world.com\/?p=196447&amp;preview=true\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wakeup-world.com\/?p%3D196447%26preview%3Dtrue&amp;source=gmail&amp;ust=1656474119478000&amp;usg=AOvVaw0Gg-_QBoB8gHd8xNS-xs0O\">Wake Up World<\/a><\/p>\r\n<p style=\"font-weight: 400;\">Dr. Edward F. Group III (DC, ND, DACBN, DCBCN, DABFM) founded Global Healing Center in 1998 with the goal of providing the highest quality natural health information and products. He is world-renowned for his research on the root cause of disease. Under his leadership, Global Healing Center earned recognition as one of the largest natural and organic health resources in the world. Dr. Group is a veteran of the United States Army and has attended both Harvard and MIT business schools. He is a\u00a0<a href=\"https:\/\/www.amazon.com\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&amp;tag=spir02-20&amp;keywords=dr%20edward%20group&amp;index=aps&amp;camp=1789&amp;creative=9325&amp;linkCode=xm2&amp;linkId=ed9fe629ff1135ce3bf3976266c3ff39\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.com\/gp\/search\/ref%3Das_li_qf_sp_sr_il_tl?ie%3DUTF8%26tag%3Dspir02-20%26keywords%3Ddr%2520edward%2520group%26index%3Daps%26camp%3D1789%26creative%3D9325%26linkCode%3Dxm2%26linkId%3Ded9fe629ff1135ce3bf3976266c3ff39&amp;source=gmail&amp;ust=1656474119479000&amp;usg=AOvVaw0GyNT-KTgYvMcLskHVnTeN\">best-selling author<\/a>\u00a0and a frequent guest on radio and television programs, documentary films, and in major publications.<\/p>\r\n<p style=\"font-weight: 400;\">Dr. Group centers his philosophy around the understanding that the root cause of disease stems from the accumulation of toxins in the body and is exacerbated by daily exposure to a toxic living environment. He believes it is his personal mission to teach and promote philosophies that produce good health, a clean environment, and positive thinking. This, he believes, can restore happiness and love to the world.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":74,"featured_media":40359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-38148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Oregano Oil Uses and Benefits for Your Health - GSGF<\/title>\n<meta name=\"description\" content=\"Research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Oregano Oil Uses and Benefits for Your Health - GSGF\" \/>\n<meta property=\"og:description\" content=\"Research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gsgf.greenschoolsgreenfuture.org\/fr\/15-oregano-oil-uses-and-benfits-for-your-healt\/\" \/>\n<meta property=\"og:site_name\" content=\"Green Schools Green Future\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/greenschoolsgreenfutureGSGF\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-01T00:05:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-23T22:45:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gsgf.greenschoolsgreenfuture.org\/wp-content\/uploads\/2022\/07\/oregano-oil-850x515-1-700x400-1-e1661030435713.png\" \/>\n\t<meta property=\"og:image:width\" content=\"376\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"M. Awais Maqbool\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GSGFprojects\" \/>\n<meta name=\"twitter:site\" content=\"@GSGFprojects\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"M. Awais Maqbool\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gsgf.greenschoolsgreenfuture.org\/15-oregano-oil-uses-and-benfits-for-your-healt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gsgf.greenschoolsgreenfuture.org\/15-oregano-oil-uses-and-benfits-for-your-healt\/\"},\"author\":{\"name\":\"M. 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