1.0Green Schools Green Futurehttps://gsgf.greenschoolsgreenfuture.org/frNadminhttps://gsgf.greenschoolsgreenfuture.org/fr/author/nadmin/rich600338<blockquote class="wp-embedded-content" data-secret="1Ece2YP3Zq"><a href="https://gsgf.greenschoolsgreenfuture.org/fr/how-i-know-you-need-therapy/">How I Know You NEED Therapy.</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://gsgf.greenschoolsgreenfuture.org/fr/how-i-know-you-need-therapy/embed/#?secret=1Ece2YP3Zq" width="600" height="338" title="« How I Know You NEED Therapy. » — Green Schools Green Future" data-secret="1Ece2YP3Zq" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script>https://gsgf.greenschoolsgreenfuture.org/wp-content/uploads/2022/10/therapy_book-1-e1664908346866.jpeg758734While the Mental Health Commission of Canada stated in 2016 that one in five Canadians (that’s 6.7 million people) experienced a mental health disorder or complaint, I would argue that the number is actually much higher. This is only people who have actually in some way recorded their distress, either via public health records or through some kind of survey. How about all the people who didn’t seek help, or tell anybody about it? How about all those who suffer in silence, gritting their teeth, day-in and day-out, just hanging on until they get to some kind of relief